smt_gnc's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 2291 Cals (Fat: 96.38g, Protein: 154.83g, Carbs: 195.21g)
Monthly Total: Exercise: 0 Cals   Food: 50397 Cals (Fat: 2120.30g, Protein: 3406.34g, Carbs: 4294.52g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
-
-
2 3 4 5
-
-
6 7 8 9
-
-
10 11 12
-
-
13 14 15 16 17
-
-
18
-
-
19
-
-
20 21 22 23 24 25 26
-
-
27 28 29 30 31
-
-
   

Daily Average Calorie Info

76%
of RDI*
(2291 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
*Based on an RDI of 3000 calories (18 Sep 22)
Get the app
    
© 2024 FatSecret. All rights reserved.