elfm99's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1889 Cals (Fat: 47.84g, Protein: 114.60g, Carbs: 236.10g)
Monthly Total: Exercise: 0 Cals   Food: 7555 Cals (Fat: 191.36g, Protein: 458.40g, Carbs: 944.41g)

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Daily Average Calorie Info

93%
of RDI*
(1889 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (23%)
 
Protein (25%)
*Based on an RDI of 2035 calories (26 Jul 23)
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