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Oksana__1980's Diet Calendar - May 2024

Oksana__1980's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1874 Cals	(Fat: 17.58g, Protein: 128.58g, Carbs: 292.55g)
Monthly Total:	Exercise: 0 Cals		Food: 58106 Cals	(Fat: 544.92g, Protein: 3985.83g, Carbs: 9069.01g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1906* -	2 2078* -	3 2215* -	4 1385* -	5 2150* -
6 1973* -	7 2220* -	8 1895* -	9 2112* -	10 1952* -	11 1955* -	12 2114* -
13 1855* -	14 2246* -	15 2222* -	16 900* -	17 2050* -	18 1810* -	19 1957* -
20 2275* -	21 1835* -	22 1294* -	23 1705* -	24 2000* -	25 1479* -	26 1609* -
27 1840* -	28 2048* -	29 1041* -	30 1943* -	31 2042* -

<< April 24

Daily Average Calorie Info

81%

of RDI*

(1874 cal)

81% RDI

Calorie Breakdown:

Carbohydrate (63%)

Fat (9%)

Protein (28%)

*Based on an RDI of 2300 calories (23 Aug 23)

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