IraYugay's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1561 Cals (Fat: 75.43g, Protein: 76.60g, Carbs: 170.64g)
Monthly Total: Exercise: 0 Cals   Food: 15613 Cals (Fat: 754.26g, Protein: 766.00g, Carbs: 1706.43g)

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Daily Average Calorie Info

98%
of RDI*
(1561 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
*Based on an RDI of 1600 calories (06 Jun 24)
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