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EnJuli's Diet Calendar - May 2024

EnJuli's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1860 Cals	(Fat: 76.91g, Protein: 102.05g, Carbs: 179.18g)
Monthly Total:	Exercise: 0 Cals		Food: 55814 Cals	(Fat: 2307.39g, Protein: 3061.47g, Carbs: 5375.26g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1855* -	2 1806* -	3 1808* -	4 1787* -	5 1769* -
6 1804* -	7 2095* -	8 1843* -	9 2214* -	10 2529* -	11 2755* -	12 1799* -
13 1829* -	14 1815* -	15 - -	16 1807* -	17 1789* -	18 1728* -	19 1720* -
20 1668* -	21 1722* -	22 1775* -	23 1739* -	24 1704* -	25 1741* -	26 1786* -
27 1785* -	28 1775* -	29 1794* -	30 1719* -	31 1854* -

<< April 24

Daily Average Calorie Info

98%

of RDI*

(1860 cal)

98% RDI

Calorie Breakdown:

Carbohydrate (40%)

Fat (38%)

Protein (22%)

*Based on an RDI of 1900 calories (11 Mar 23)

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