Aleex-mart's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1653 Cals (Fat: 76.26g, Protein: 111.61g, Carbs: 128.01g)
Monthly Total: Exercise: 0 Cals   Food: 23143 Cals (Fat: 1067.58g, Protein: 1562.48g, Carbs: 1792.10g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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6 7
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8 9 10 11 12
13 14
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15 16 17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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-
   

Daily Average Calorie Info

94%
of RDI*
(1653 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (42%)
 
Protein (27%)
*Based on an RDI of 1755 calories (09 Jul 24)
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