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Дарья - SportHub's Diet Calendar - May 2024

Дарья - SportHub's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1335 Cals	(Fat: 40.41g, Protein: 102.47g, Carbs: 116.55g)
Monthly Total:	Exercise: 0 Cals		Food: 40060 Cals	(Fat: 1212.23g, Protein: 3074.11g, Carbs: 3496.47g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1173* -	2 - -	3 1225* -	4 1266* -	5 1357* -
6 1169* -	7 1482* -	8 1336* -	9 1363* -	10 1153* -	11 1382* -	12 1417* -
13 1205* -	14 1471* -	15 1458* -	16 1337* -	17 1271* -	18 1391* -	19 1361* -
20 1424* -	21 1455* -	22 1386* -	23 1505* -	24 1416* -	25 845* -	26 1290* -
27 1377* -	28 1416* -	29 1416* -	30 1350* -	31 1363* -

<< April 24

Daily Average Calorie Info

86%

of RDI*

(1335 cal)

86% RDI

Calorie Breakdown:

Carbohydrate (38%)

Fat (29%)

Protein (33%)

*Based on an RDI of 1550 calories (31 May 24)

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