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Anne_145's Diet Calendar - May 2024

Anne_145's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1399 Cals	(Fat: 58.05g, Protein: 58.74g, Carbs: 155.45g)
Monthly Total:	Exercise: 0 Cals		Food: 43371 Cals	(Fat: 1799.70g, Protein: 1820.99g, Carbs: 4819.00g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1546* -	2 1674* -	3 1313* -	4 1549* -	5 1376* -
6 1635* -	7 1226* -	8 1352* -	9 1674* -	10 1501* -	11 1549* -	12 1455* -
13 1635* -	14 1226* -	15 1410* -	16 910* -	17 1016* -	18 1343* -	19 1367* -
20 1368* -	21 1436* -	22 1151* -	23 1288* -	24 1519* -	25 1555* -	26 760* -
27 1662* -	28 1436* -	29 1480* -	30 1440* -	31 1519* -

<< April 24

Daily Average Calorie Info

78%

of RDI*

(1399 cal)

78% RDI

Calorie Breakdown:

Carbohydrate (45%)

Fat (38%)

Protein (17%)

*Based on an RDI of 1800 calories (02 Aug 22)

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