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AnestSanek's Diet Calendar - May 2024

AnestSanek's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1511 Cals	(Fat: 64.57g, Protein: 80.14g, Carbs: 148.54g)
Monthly Total:	Exercise: 0 Cals		Food: 46842 Cals	(Fat: 2001.63g, Protein: 2484.26g, Carbs: 4604.69g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1386* -	2 1333* -	3 1550* -	4 1291* -	5 2015* -
6 1417* -	7 1409* -	8 1565* -	9 1415* -	10 1504* -	11 2783* -	12 1614* -
13 1307* -	14 1852* -	15 1550* -	16 1294* -	17 1462* -	18 1131* -	19 1461* -
20 1337* -	21 1350* -	22 1540* -	23 1185* -	24 1424* -	25 1827* -	26 1633* -
27 2037* -	28 1631* -	29 1357* -	30 1034* -	31 1148* -

<< April 24

Daily Average Calorie Info

94%

of RDI*

(1511 cal)

94% RDI

Calorie Breakdown:

Carbohydrate (40%)

Fat (39%)

Protein (21%)

*Based on an RDI of 1600 calories (20 Jun 24)

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