musa979's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1692 Cals (Fat: 73.67g, Protein: 138.21g, Carbs: 120.57g)
Monthly Total: Exercise: 0 Cals   Food: 50767 Cals (Fat: 2209.98g, Protein: 4146.29g, Carbs: 3617.09g)

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Daily Average Calorie Info

103%
of RDI*
(1692 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (39%)
 
Protein (33%)
*Based on an RDI of 1650 calories (30 Aug 24)
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