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Era4ka.
Diet Calendar
April 2024
Era4ka.'s Diet Calendar - April 2024
Era4ka.'s Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
751 Cals
(
Fat:
28.03g,
Protein:
25.55g,
Carbs:
96.16g)
Monthly Total:
Exercise:
0 Cals
Food:
751 Cals
(
Fat:
28.03g,
Protein:
25.55g,
Carbs:
96.16g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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12
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14
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16
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21
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22
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23
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24
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25
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26
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27
751*
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28
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29
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30
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May 24 >>
<< March 24
Daily Average Calorie Info
36%
of RDI*
(751 cal)
Calorie Breakdown:
Carbohydrate (52%)
Fat (34%)
Protein (14%)
*Based on an RDI of 2100 calories (12 Nov 22)
Set your Recommended Daily Intake