Register | Sign In

FatSecret

Australia

- Search:
- Foods
- Recipes
- Fitness
- Members

marusya.or.not.marusya's Diet Calendar - April 2024

marusya.or.not.marusya's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2613 Cals	(Fat: 84.81g, Protein: 135.06g, Carbs: 329.15g)
Monthly Total:	Exercise: 0 Cals		Food: 39199 Cals	(Fat: 1272.13g, Protein: 2025.94g, Carbs: 4937.25g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 2775* -	2 2648* -	3 2418* -	4 2270* -	5 2495* -	6 2809* -	7 2456* -
8 2373* -	9 3284* -	10 3037* -	11 2672* -	12 2399* -	13 - -	14 - -
15 - -	16 - -	17 - -	18 - -	19 - -	20 - -	21 - -
22 - -	23 - -	24 - -	25 - -	26 - -	27 - -	28 1592* -
29 2724* -	30 3247* -

<< March 24

Daily Average Calorie Info

109%

of RDI*

(2613 cal)

109% RDI

Calorie Breakdown:

Carbohydrate (50%)

Fat (29%)

Protein (21%)

*Based on an RDI of 2400 calories (21 Jul 24)

Set your Recommended Daily Intake

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.