Katou071's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 697 Cals (Fat: 25.01g, Protein: 35.46g, Carbs: 76.24g)
Monthly Total: Exercise: 0 Cals   Food: 3484 Cals (Fat: 125.04g, Protein: 177.28g, Carbs: 381.19g)

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Daily Average Calorie Info

63%
of RDI*
(697 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (34%)
 
Protein (21%)
*Based on an RDI of 1110 calories (25 May 24)
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