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e.mezdrina's Diet Calendar - April 2024

e.mezdrina's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1624 Cals	(Fat: 63.04g, Protein: 95.12g, Carbs: 172.29g)
Monthly Total:	Exercise: 0 Cals		Food: 48711 Cals	(Fat: 1891.25g, Protein: 2853.73g, Carbs: 5168.77g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1552* -	2 1623* -	3 1646* -	4 1672* -	5 1700* -	6 1582* -	7 1917* -
8 1960* -	9 1589* -	10 1667* -	11 1955* -	12 1427* -	13 1793* -	14 1016* -
15 1626* -	16 1851* -	17 1844* -	18 1765* -	19 1612* -	20 1369* -	21 1156* -
22 1696* -	23 1856* -	24 1703* -	25 1714* -	26 1664* -	27 1790* -	28 677* -
29 1602* -	30 1687* -

<< March 24

Daily Average Calorie Info

91%

of RDI*

(1624 cal)

91% RDI

Calorie Breakdown:

Carbohydrate (42%)

Fat (35%)

Protein (23%)

*Based on an RDI of 1785 calories (07 Aug 24)

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