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Mariadelvalle37's Diet Calendar - April 2024

Mariadelvalle37's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 2053 Cals		Food: 1445 Cals	(Fat: 67.41g, Protein: 71.08g, Carbs: 135.61g)
Monthly Total:	Exercise: 4106 Cals		Food: 7225 Cals	(Fat: 337.07g, Protein: 355.41g, Carbs: 678.03g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1

-

2

-

3

-

4

295*

-

5

-

6

-

7

-

8

-

9

-

10

-

11

-

12

-

13

-

14

-

15

1808*

-

16

-

17

-

18

1099*

-

19

-

20

-

21

-

22

-

23

-

24

2232*

2053*

Net 179

25

-

26

-

27

-

28

-

29

1791*

2053*

Net -262

30

-

May 24 >>

<< March 24

Daily Average Calorie Info

85%

of RDI*

(1445 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (42%)

Protein (20%)

*Based on an RDI of 1700 calories (14 Jan 20)

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