silbermau's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 928 Cals (Fat: 44.28g, Protein: 43.01g, Carbs: 86.15g)
Monthly Total: Exercise: 0 Cals   Food: 7421 Cals (Fat: 354.27g, Protein: 344.09g, Carbs: 689.21g)

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Daily Average Calorie Info

58%
of RDI*
(928 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (44%)
 
Protein (19%)
*Based on an RDI of 1600 calories (03 May 24)
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