Griellsatcliff's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 461 Cals (Fat: 33.16g, Protein: 23.09g, Carbs: 17.15g)
Monthly Total: Exercise: 0 Cals   Food: 1384 Cals (Fat: 99.48g, Protein: 69.26g, Carbs: 51.44g)

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Daily Average Calorie Info

15%
of RDI*
(461 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (65%)
 
Protein (20%)
*Based on an RDI of 3000 calories (11 Dec 22)
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