Aleex-mart's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1640 Cals (Fat: 70.85g, Protein: 123.56g, Carbs: 123.80g)
Monthly Total: Exercise: 0 Cals   Food: 45919 Cals (Fat: 1983.87g, Protein: 3459.59g, Carbs: 3466.32g)

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Daily Average Calorie Info

93%
of RDI*
(1640 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (39%)
 
Protein (30%)
*Based on an RDI of 1755 calories (09 Jul 24)
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