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Дарья - SportHub's Diet Calendar - April 2024

Дарья - SportHub's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1313 Cals	(Fat: 39.92g, Protein: 107.16g, Carbs: 116.25g)
Monthly Total:	Exercise: 0 Cals		Food: 39387 Cals	(Fat: 1197.70g, Protein: 3214.71g, Carbs: 3487.54g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1384* -	2 1641* -	3 816* -	4 1266* -	5 1292* -	6 1194* -	7 1332* -
8 1396* -	9 1311* -	10 1388* -	11 1534* -	12 1490* -	13 1298* -	14 1394* -
15 1412* -	16 1421* -	17 1307* -	18 1386* -	19 874* -	20 622* -	21 1191* -
22 1295* -	23 1365* -	24 1350* -	25 1295* -	26 1503* -	27 1497* -	28 1403* -
29 1325* -	30 1405* -

<< March 24

Daily Average Calorie Info

85%

of RDI*

(1313 cal)

85% RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (29%)

Protein (34%)

*Based on an RDI of 1550 calories (31 May 24)

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