aukta's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1283 Cals (Fat: 35.04g, Protein: 100.87g, Carbs: 146.72g)
Monthly Total: Exercise: 0 Cals   Food: 6414 Cals (Fat: 175.22g, Protein: 504.34g, Carbs: 733.61g)

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Daily Average Calorie Info

71%
of RDI*
(1283 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (24%)
 
Protein (31%)
*Based on an RDI of 1800 calories (18 Jan 24)
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