nai_araujo's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 629 Cals (Fat: 29.71g, Protein: 34.43g, Carbs: 59.06g)
Monthly Total: Exercise: 0 Cals   Food: 4404 Cals (Fat: 207.96g, Protein: 241.04g, Carbs: 413.44g)

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Daily Average Calorie Info

52%
of RDI*
(629 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (42%)
 
Protein (21%)
*Based on an RDI of 1200 calories (24 Jul 24)
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