aniger.rcs's Diet Calendar - March 2024


Daily Average:   Exercise: 0 Cals   Food: 1269 Cals (Fat: 45.46g, Protein: 59.37g, Carbs: 162.41g)
Monthly Total: Exercise: 0 Cals   Food: 39331 Cals (Fat: 1409.18g, Protein: 1840.40g, Carbs: 5034.57g)

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Daily Average Calorie Info

106%
of RDI*
(1269 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
*Based on an RDI of 1200 calories (03 Sep 24)
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