Daily Average: |
Exercise: 2643 Cals |
|
Food: 1121 Cals |
(Fat: 52.92g, Protein: 41.96g, Carbs: 114.05g) |
Monthly Total: |
Exercise: 81921 Cals |
|
Food: 1121 Cals |
(Fat: 52.92g, Protein: 41.96g, Carbs: 114.05g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
|
12
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13
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14
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15
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16
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17
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18
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19
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20
|
21
|
Net -2067 |
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
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|
|
|
|
|
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Daily Average Calorie Info
Calorie Breakdown:
Carbohydrate (42%)
Fat (43%)
Protein (15%)
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*Based on an RDI of 1300 calories (05 Jul 21)
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