silbermau's Diet Calendar - March 2024


Daily Average:   Exercise: 0 Cals   Food: 2092 Cals (Fat: 150.76g, Protein: 69.52g, Carbs: 112.64g)
Monthly Total: Exercise: 0 Cals   Food: 12555 Cals (Fat: 904.54g, Protein: 417.11g, Carbs: 675.85g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1
-
-
2
-
-
3
-
-
4 5
-
-
6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20 21 22 23
-
-
24
-
-
25
-
-
26
-
-
27 28
-
-
29
-
-
30
-
-
31
-
-
             

Daily Average Calorie Info

131%
of RDI*
(2092 cal)
131% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (65%)
 
Protein (13%)
*Based on an RDI of 1600 calories (03 May 24)
Get the app
    
© 2024 FatSecret. All rights reserved.