E.n.Blashkova's Diet Calendar - March 2024


Daily Average:   Exercise: 0 Cals   Food: 1894 Cals (Fat: 60.92g, Protein: 111.20g, Carbs: 227.34g)
Monthly Total: Exercise: 0 Cals   Food: 18944 Cals (Fat: 609.25g, Protein: 1112.01g, Carbs: 2273.38g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1 2 3
4 5 6 7 8 9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29 30 31
-
-
             

Daily Average Calorie Info

76%
of RDI*
(1894 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (29%)
 
Protein (23%)
*Based on an RDI of 2500 calories (16 Dec 23)
Get the app
    
© 2024 FatSecret. All rights reserved.