ChefsitoV2's Diet Calendar - September 2023


Daily Average:   Exercise: 0 Cals   Food: 1898 Cals (Fat: 65.46g, Protein: 126.32g, Carbs: 195.50g)
Monthly Total: Exercise: 0 Cals   Food: 53156 Cals (Fat: 1832.95g, Protein: 3536.87g, Carbs: 5474.07g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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4 5 6 7 8 9 10
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11 12 13 14 15 16 17
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18 19 20 21 22 23 24
25 26 27 28 29 30  

Daily Average Calorie Info

73%
of RDI*
(1898 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (31%)
 
Protein (27%)
*Based on an RDI of 2600 calories (15 Aug 24)
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