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Beef & Cabbage Stir-Fry
by member: Missjim
Get out the chopsticks and dive into a bowl of long-grain rice, minced meat and lots of Asian flavour.
per serve - Calories: 618kcal | Fat: 19.66g | Carbs: 63.57g | Prot: 52.30g
Tuna and Black Bean Salad
by member: angel.attie
Super quick, rich in protein and easy to prepare for lunch or light dinner.
per serve - Calories: 320kcal | Fat: 16.42g | Carbs: 25.56g | Prot: 18.75g
Bacon and Vegetable Slice
by member: hearnoevil
A healthy and great meal.
per serve - Calories: 335kcal | Fat: 19.34g | Carbs: 21.63g | Prot: 18.38g
Blue-Eye Trevalla with Red Capsicum Peperonata
by member: benoitlouis
Lean, mean and tasty. Packed with carotenoids, Omega-3 acids and Vitamin C.
per serve - Calories: 366kcal | Fat: 15.72g | Carbs: 18.16g | Prot: 38.94g
Macadamia and Spinach Pesto
by member: milnelm
Freshly made, super easy and gorgeous pesto sauce.
per serve - Calories: 99kcal | Fat: 9.01g | Carbs: 2.04g | Prot: 3.88g
Artichoke and Parsley Salad
by member: milkmaiden18
Extremely appetizing, very nutritious and easy vegetable salad.
per serve - Calories: 122kcal | Fat: 10.84g | Carbs: 5.92g | Prot: 1.92g
Pumpkin and Turmeric Loaf
by member: Paul Bazaluk
Moist, healthy, and tasty.
per serve - Calories: 296kcal | Fat: 25.35g | Carbs: 10.60g | Prot: 10.43g
Crustless Bacon and Egg Quiche
by member: 8c2wqtjgcz
Delicious, satisfying, and quick.
per serve - Calories: 355kcal | Fat: 18.79g | Carbs: 18.58g | Prot: 27.29g
Creamy Cooked Chicken, Mushroom and Veg Hot Pot
by member: mrsmck
Delicious way to enjoy left over deli chicken.
per serve - Calories: 266kcal | Fat: 12.18g | Carbs: 19.93g | Prot: 19.05g
Tomato Basil and Four Bean Pasta
by member: hearnoevil
Fresh and easy to make pasta.
per serve - Calories: 638kcal | Fat: 18.24g | Carbs: 95.01g | Prot: 24.30g
Penne with Ricotta and Basil Sauce
by member: Barb1264
A delicious pasta dish.
per serve - Calories: 433kcal | Fat: 10.04g | Carbs: 69.50g | Prot: 21.33g
Slow Cooked Chicken, Bean and Spinach Soup
by member: csstill
A healthy slow cooked meal you can make and take to work for winter lunches.
per serve - Calories: 555kcal | Fat: 10.81g | Carbs: 70.21g | Prot: 46.10g
Tofu Stirfry
by member: HanEve4
Delicious and high-fiber recipe.
per serve - Calories: 316kcal | Fat: 16.37g | Carbs: 22.62g | Prot: 23.04g
Vegetarian Pizza
by member: TreesLaugh
Quick and easy vegetable pizza.
per serve - Calories: 141kcal | Fat: 4.67g | Carbs: 17.73g | Prot: 6.72g
Keto Slaw with French Mustard + Dressing
by member: LowCalorieMallory
Delicious way to eat greens. Loads of nutrition with loads of flavour.
per serve - Calories: 424kcal | Fat: 40.59g | Carbs: 6.67g | Prot: 11.98g
Salmon Patties
by member: mayerfam
Sweet potato and salmon.
per serve - Calories: 304kcal | Fat: 5.60g | Carbs: 35.03g | Prot: 29.08g
Greek Salad
by member: shaylyn.mcneill
A delightful salad blended with freshness and simplicity.
per serve - Calories: 94kcal | Fat: 4.65g | Carbs: 11.20g | Prot: 3.17g
Turkey Garden Salad
by member: E1ain3
Fresh salad with turkey and a chilli/lemon/parsley dressing.
per serve - Calories: 240kcal | Fat: 10.75g | Carbs: 19.17g | Prot: 20.77g
Breakfast Muffins
by member: Newme2296
Healthy and delicious.
per serve - Calories: 54kcal | Fat: 0.20g | Carbs: 8.08g | Prot: 5.20g
Beef Salad with Spicy Capsicum Mayo
by member: E1ain3
Super quick and delicious lunch or dinner salad.
per serve - Calories: 283kcal | Fat: 11.86g | Carbs: 25.10g | Prot: 26.80g
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