Zucchini and Potato Soup Recipes

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	Artichoke and Parsley Salad by member: milkmaiden18 Extremely appetizing, very nutritious and easy vegetable salad. per serve - Calories: 122kcal \| Fat: 10.84g \| Carbs: 5.92g \| Prot: 1.92g
	Pumpkin and Turmeric Loaf by member: Paul Bazaluk Moist, healthy, and tasty. per serve - Calories: 296kcal \| Fat: 25.35g \| Carbs: 10.60g \| Prot: 10.43g
	Macadamia and Spinach Pesto by member: milnelm Freshly made, super easy and gorgeous pesto sauce. per serve - Calories: 99kcal \| Fat: 9.01g \| Carbs: 2.04g \| Prot: 3.88g
	Crustless Bacon and Egg Quiche by member: 8c2wqtjgcz Delicious, satisfying, and quick. per serve - Calories: 355kcal \| Fat: 18.79g \| Carbs: 18.58g \| Prot: 27.29g
	Tuna and Black Bean Salad by member: angel.attie Super quick, rich in protein and easy to prepare for lunch or light dinner. per serve - Calories: 320kcal \| Fat: 16.42g \| Carbs: 25.56g \| Prot: 18.75g
	Tomato Basil and Four Bean Pasta by member: hearnoevil Fresh and easy to make pasta. per serve - Calories: 638kcal \| Fat: 18.24g \| Carbs: 95.01g \| Prot: 24.30g
	Penne with Ricotta and Basil Sauce by member: Barb1264 A delicious pasta dish. per serve - Calories: 433kcal \| Fat: 10.04g \| Carbs: 69.50g \| Prot: 21.33g
	Creamy Cooked Chicken, Mushroom and Veg Hot Pot by member: mrsmck Delicious way to enjoy left over deli chicken. per serve - Calories: 266kcal \| Fat: 12.18g \| Carbs: 19.93g \| Prot: 19.05g
	Peperonata by member: rokfit Fried peppers with eggplant and potatoes. per serve - Calories: 230kcal \| Fat: 13.90g \| Carbs: 25.44g \| Prot: 3.44g
	Breakfast Muffins by member: Newme2296 Healthy and delicious. per serve - Calories: 54kcal \| Fat: 0.20g \| Carbs: 8.08g \| Prot: 5.20g
	Beef Stir Fry by member: Jenn_76 A flavourful and easy beef stir fry. per serve - Calories: 257kcal \| Fat: 17.40g \| Carbs: 15.56g \| Prot: 12.43g
	Chicken Vegetable Satay by member: Jenn_76 A creamy and meaty dish. per serve - Calories: 455kcal \| Fat: 31.11g \| Carbs: 19.21g \| Prot: 29.39g
	Thai Chicken Warm Salad by member: Flow3rbell Chicken, rice, beans and zucchini. per serve - Calories: 326kcal \| Fat: 7.22g \| Carbs: 34.35g \| Prot: 29.43g
	110 Calorie Crustless Veggie Quiche by member: MUMSJOURNEY Cheesy with heavy flavour and vegan-friendly light dish. per serve - Calories: 171kcal \| Fat: 11.46g \| Carbs: 7.35g \| Prot: 11.51g
	Salmon Patties by member: mayerfam Sweet potato and salmon. per serve - Calories: 304kcal \| Fat: 5.60g \| Carbs: 35.03g \| Prot: 29.08g
	Quinoa, Barley & Chickpea Salad by member: Ladyphattie Superfood salad, tasty and high in protein, great as a meal or side dish. per serve - Calories: 228kcal \| Fat: 7.66g \| Carbs: 34.17g \| Prot: 7.42g
	Beef & Cabbage Stir-Fry by member: Missjim Get out the chopsticks and dive into a bowl of long-grain rice, minced meat and lots of Asian flavour. per serve - Calories: 618kcal \| Fat: 19.66g \| Carbs: 63.57g \| Prot: 52.30g
	Bacon & Cheese Quiche by member: Jazsko A quick and easy bacon and cheese quiche. per serve - Calories: 207kcal \| Fat: 6.05g \| Carbs: 29.46g \| Prot: 9.97g
	Chickpea Sandwich Filling by member: FatSecret_AU_en-UK Using chickpeas as a sandwich filling provides a great source of protein and fibre. Serve in a pitta bread, wrap or between 2 slices of wholegrain bread, along with your salad of choice. NOTE: Use 1x 400g can of chickpeas to yield 240g drained chickpeas. per serve - Calories: 276kcal \| Fat: 6.70g \| Carbs: 44.44g \| Prot: 12.77g
	Israeli Cous Cous Salad by member: Ladyphattie A fresh salad, great as a side with low fat protein or as a meal on its own. per serve - Calories: 218kcal \| Fat: 5.00g \| Carbs: 37.44g \| Prot: 7.16g