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Chicken Quinoa Salad
Delicious and fantastic energy-boosting recipe.
per serve - Calories: 295kcal | Fat: 14.64g | Carbs: 19.26g | Prot: 20.35g
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Greek Quinoa Salad
The ultimate greek quinoa salad that you can easily prepare.
per serve - Calories: 335kcal | Fat: 21.40g | Carbs: 30.94g | Prot: 10.00g
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Cucumber Fritters
Easy way to use excess cucumbers or zucchinis.
per serve - Calories: 290kcal | Fat: 21.03g | Carbs: 15.66g | Prot: 13.10g
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Chicken Rice Noodles
Easy to make, delicious and filled with plum sauce.
per serve - Calories: 494kcal | Fat: 4.35g | Carbs: 70.94g | Prot: 42.77g
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Tuna and Black Bean Salad
Super quick, rich in protein and easy to prepare for lunch or light dinner.
per serve - Calories: 320kcal | Fat: 16.42g | Carbs: 25.56g | Prot: 18.75g
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Seed 'n' Nut Choco Coconut Balls
A healthy take on chocolate rum balls. Plenty of seeds and nuts to help reach your daily fibre and protein requirements.
per serve - Calories: 337kcal | Fat: 18.25g | Carbs: 36.12g | Prot: 8.98g
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Israeli Cous Cous Salad
A fresh salad, great as a side with low fat protein or as a meal on its own.
per serve - Calories: 218kcal | Fat: 5.00g | Carbs: 37.44g | Prot: 7.16g
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Beetroot & Ginger Juice
Super antioxidant juice.
per serve - Calories: 78kcal | Fat: 0.33g | Carbs: 18.68g | Prot: 1.76g
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Fried Tofu
This fried tofu is a crispy and fragrant accompaniment with a side of rice/noodles and steamed Asian vegetables. It also makes for a great addition of vegan protein to a salad. Be sure to buy firm tofu to maintain its shape while panfrying.
per serve - Calories: 443kcal | Fat: 20.81g | Carbs: 28.07g | Prot: 31.87g
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Creamy Cooked Chicken, Mushroom and Veg Hot Pot
Delicious way to enjoy left over deli chicken.
per serve - Calories: 266kcal | Fat: 12.18g | Carbs: 19.93g | Prot: 19.05g
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Chicken Breast Wrap
Easy and healthy wrap recipe.
per serve - Calories: 554kcal | Fat: 19.73g | Carbs: 20.03g | Prot: 68.51g
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Vegetarian Pizza
Quick and easy vegetable pizza.
per serve - Calories: 141kcal | Fat: 4.67g | Carbs: 17.73g | Prot: 6.72g
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Spicy Tomato & Butternut Soup
An awesome vegetable soup for the winter.
per serve - Calories: 124kcal | Fat: 0.58g | Carbs: 30.32g | Prot: 3.61g
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