Preparation Time: 10 mins
Cooking Time: 1 hr
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Полезный белковый десерт.
Ingredients
Directions
- Белки отделить от желтков, и взбить до крепких пиков с щепоткой соли.
- Творог смешать с желтками, сиропом топинамбура, ванилином и кокосовой стружкой.
- Смешать ингредиенты, выложить порционно на пекарскую бумагу.
- Выпекать около часа при температуре 150-160 градусов.
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Nutritional Summary:
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There are 45 calories in 1 serving of Печенье Кокосовая.
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Calorie Breakdown: 57% fat, 15% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
187 kj
45 kcal
Protein
3.34g
Fat
3.04g
Saturated Fat
0.205g
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.223g
Cholesterol
24mg
Carbohydrates
1.73g
Sugar
0.27g
Fibre
0g
Sodium
19mg
Potassium
11mg
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Calorie Breakdown:
Carbohydrate (15%)
Fat (57%)
Protein (28%)
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*Based on an RDI of 2000 calories
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