Batido Rico en Vitamina C
Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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by member: iplee  Batido Rico en Vitamina C
Batido compuesto de naranjas y kiwis, frutas ricas en vitamina C, muy nutritivas y con muy pocas calorías. Tu piel, tu estómago y paladar lo agradecerán.
Ingredients
Directions
- Pelar las frutas, cortarlas en pedacitos, llevarlas a la licuadora junto con el agua y licuar.
- Si desea puede agregar algún edulcorante para darle mayor dulzor.
53 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 92 calories in 1 serving of Batido Rico en Vitamina C.
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Calorie Breakdown: 5% fat, 89% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
385 kj
92 kcal
Protein
1.78g
Fat
0.51g
Saturated Fat
0.036g
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.058g
Cholesterol
0mg
Carbohydrates
22.54g
Sugar
15.93g
Fibre
4.6g
Sodium
5mg
Potassium
412mg
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Calorie Breakdown:
Carbohydrate (88%)
Fat (5%)
Protein (7%)
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*Based on an RDI of 2000 calories
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