Preparation Time: 10 mins
Cooking Time: 5 mins
Meal type:
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
|
by member: Ysis126  Pastelito Chocolate
Pastelito chocolate Fit-en sartén
Ingredients
Directions
- Se ponen los 8 gramos de aceite de coco en la sartén a derretir. Se mezclan todos los ingredientes con la túrmix incluido el aceite de coco derretido. Se hecha la mezcla en la sartén donde se derritió el aceite de coco y se deja cuajar tapado. Se da la vuelta con cuidado y se deja otro minuto.
- Listo para comer. Acompañar con frambuesas y sirope fit.
26 members have added this recipe to their cookbook.
|
 Reviews
madre miaaaaa!! que pinta! ^_^
11 Sep 15 by member: Blancamoon
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Desserts
Breakfast
Newest Recipes
|
A great option for a snack between meals.
|
|
Using chickpeas as a sandwich filling provides a great source of protein and fibre. Serve in a pitta bread, wrap ...
|
|
Delicious, satisfying, and quick.
|
|
Simple, easy, and healthy recipe.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 199 calories in 1 serving of Pastelito Chocolate.
|
|
Calorie Breakdown: 47% fat, 31% carbs, 22% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
833 kj
199 kcal
Protein
10.94g
Fat
10.29g
Saturated Fat
4.715g
Polyunsaturated Fat
2.836g
Monounsaturated Fat
0.542g
Cholesterol
0mg
Carbohydrates
15.56g
Sugar
0.68g
Fibre
1.2g
Sodium
84mg
Potassium
113mg
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (47%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
|