Preparation Time: 20 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.
Ingredients
Directions
- Heat a wok or frying pan to medium-high. Begin sautéing the onions.
- Add the beef and cook until most of the pink is gone.
- Add remaining ingredients and sauté to combine and cook down until basil has wilted and beef is cooked through.
80 members have added this recipe to their cookbook.
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 Reviews
that sounds soooo good. I will have to try it out. I will have this for lunch I think. Thank you
02 Aug 11 by member: pondlilly
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make some sustitutions here ie. splenda and julienned young green onions. Skip the rice and make it a lettuce wrap. This can be made with tofu as well if u prefer just be sure to press it well.
09 May 11 by member: lowcarbguy
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Nutritional Summary:
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There are 226 calories in 1 serving of Pad Beef Basil.
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Calorie Breakdown: 25% fat, 27% carbs, 48% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
944 kj
226 kcal
Protein
27.43g
Fat
6.27g
Saturated Fat
2.65g
Trans Fat
0.386g
Polyunsaturated Fat
0.588g
Monounsaturated Fat
2.502g
Cholesterol
70mg
Carbohydrates
15.33g
Sugar
9.09g
Fibre
2.8g
Sodium
988mg
Potassium
861mg
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Calorie Breakdown:
Carbohydrate (27%)
Fat (25%)
Protein (48%)
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*Based on an RDI of 2000 calories
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