Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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Zumo verde de espinacas alcalinizante.
Ingredients
Directions
- Lavar los vegetales, pelar el limón. Y todo a la licuadora.
55 members have added this recipe to their cookbook.
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 Reviews
No lleva agua?
29 Jan 16 by member: Rosadulce
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Nutritional Summary:
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There are 64 calories in 1 serving of Licuado Verde.
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Calorie Breakdown: 10% fat, 71% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
268 kj
64 kcal
Protein
3.81g
Fat
0.83g
Saturated Fat
0.115g
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Carbohydrates
13.95g
Sugar
5.89g
Fibre
5.4g
Sodium
109mg
Potassium
840mg
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Calorie Breakdown:
Carbohydrate (71%)
Fat (10%)
Protein (19%)
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*Based on an RDI of 2000 calories
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