Preparation Time: 5 mins
Cooking Time: 15 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Панкейки мини из овсяной муки.
Ingredients
Directions
- Все ингредиенты смешать.
- Жарить на сухой, хорошо нагретой сковороде.
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Nutritional Summary:
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There are 151 calories in 1 serving of Мини Панкейки.
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Calorie Breakdown: 28% fat, 54% carbs, 18% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
632 kj
151 kcal
Protein
7.46g
Fat
5.14g
Saturated Fat
0.76g
Polyunsaturated Fat
0.334g
Monounsaturated Fat
0.934g
Cholesterol
104mg
Carbohydrates
22.1g
Sugar
3.06g
Fibre
0g
Sodium
156mg
Potassium
35mg
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Calorie Breakdown:
Carbohydrate (54%)
Fat (28%)
Protein (18%)
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*Based on an RDI of 2000 calories
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