Preparation Time: 15 mins
Cooking Time: 45 mins
Meal type:
Breads & Baked Products
Desserts
Rating:
FatSecret Members Average Rating
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by member: Shag222  Творожная Запеканка
Творожно-яблочная запеканка с корицей.
Ingredients
Directions
- Смешать яйцо с крахмалом и ванилином. Добавить творог и йогурт. Выложить в форму, украсить яблоком и посыпать корицей. Печь 45 мин при 180 градусах.
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Nutritional Summary:
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There are 93 calories in 1 serving of Творожная Запеканка.
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Calorie Breakdown: 9% fat, 40% carbs, 50% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
390 kj
93 kcal
Protein
11.74g
Fat
0.99g
Saturated Fat
0.178g
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.212g
Cholesterol
23mg
Carbohydrates
9.48g
Sugar
1.86g
Fibre
0.6g
Sodium
8mg
Potassium
9mg
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Calorie Breakdown:
Carbohydrate (41%)
Fat (9%)
Protein (50%)
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*Based on an RDI of 2000 calories
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