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Yields:
1 serving(s)
Preparation Time:
3 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Kenarli

Peynirli Salata

Harika bir salata.

Ingredients

Directions

  1. Salatalıkları doğrayın, lor, zeytinyağı ve limon ekleyip karıştırın.
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Nutritional Summary:

There are 204 calories in 1 serving of Peynirli Salata.
Calorie Breakdown: 62% fat, 18% carbs, 20% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
854 kj
204 kcal
Protein
10.5g
Fat
14.81g
Saturated Fat
1.881g
Polyunsaturated Fat
1.425g
Monounsaturated Fat
9.853g
Cholesterol
0mg
Carbohydrates
9.59g
Sugar
3.25g
Fibre
1.1g
Sodium
4mg
Potassium
254mg
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (62%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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