Творожные Маффины с Бананом и Яблоком
Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: Pohydey  Творожные Маффины с Бананом и Яблоком
Просто божественные маффины.
Ingredients
Directions
- Льняную муку залить стаканом воды.
- Банан с пюрировать в блендере.
- Смешать все ингредиенты и разложить по формам.
- Украсить сушеными яблоками.
- Запекать в духовке 25мин на 180 градусах.
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Nutritional Summary:
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There are 49 calories in 1 serving of Творожные Маффины с Бананом и Яблоком.
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Calorie Breakdown: 6% fat, 66% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
204 kj
49 kcal
Protein
3.6g
Fat
0.36g
Saturated Fat
0.022g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
8.56g
Sugar
5.97g
Fibre
0.8g
Sodium
1mg
Potassium
74mg
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Calorie Breakdown:
Carbohydrate (66%)
Fat (6%)
Protein (28%)
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*Based on an RDI of 2000 calories
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