Preparation Time: 30 mins
Cooking Time: 20 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: jmcarden
Albóndigas con Tomate
Albóndigas de ternera con salsa de tomate.
Ingredients
Directions
- Enharinamos ligeramente las albóndigas, y doramos en el aceite, retirando después.
- En el aceite pochamos la cebolla, y cuando esté transparente añadimos el tomate triturado. Cuando esté hecho pasamos por el pasapuré y vertemos la salsa sobre las albóndigas.
- Añadimos el vino blanco dejando que evapore el alcohol y después añadimos el caldo de verdura, dejando todo a fuego lento durante 15 minutos.
51 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 415 calories in 1 serving of Albóndigas con Tomate.
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Calorie Breakdown: 56% fat, 26% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1737 kj
415 kcal
Protein
17.9g
Fat
23.7g
Saturated Fat
7.324g
Trans Fat
0.92g
Polyunsaturated Fat
1.46g
Monounsaturated Fat
11.996g
Cholesterol
94mg
Carbohydrates
24.73g
Sugar
8.89g
Fibre
2g
Sodium
798mg
Potassium
66mg
Calorie Breakdown:
Carbohydrate (25%)
Fat (56%)
Protein (19%)
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*Based on an RDI of 2000 calories
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