Preparation Time: 1 min
Cooking Time: 2 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Вкусный способ употреблять творог в большом количестве и с удовольствием.
Ingredients
Directions
- Творог смешать с молоком и сахаром по вкусу в блендере до кремообразного состояния.
- Переложить в креманку, сверху немного взбитых сливок из баллона.
- Украсить, по желанию, кусочками шоколада или коктейльной вишенкой.
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Nutritional Summary:
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There are 218 calories in 1 serving of Творожный Десерт.
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Calorie Breakdown: 13% fat, 38% carbs, 49% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
912 kj
218 kcal
Protein
26.42g
Fat
3.04g
Saturated Fat
1.898g
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.848g
Cholesterol
12mg
Carbohydrates
20.4g
Sugar
20.61g
Fibre
0g
Sodium
832mg
Potassium
246mg
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Calorie Breakdown:
Carbohydrate (38%)
Fat (13%)
Protein (49%)
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*Based on an RDI of 2000 calories
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