Add to my Cook Book
Add to Food Diary
Yields:
2 serving(s)
Preparation Time:
20 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Perlfarben

Ensalada

Ensalada de col, zanahoria y cebolla con un aderezo de mayonesa.

Ingredients

Directions

  1. Integrar en un tazón la mayonesa, leche, azúcar, pimienta, sal, vinagre y jugo de limón.
  2. En otro tazón, integrar la col, zanahoria y cebolla.
  3. Incorporar el aderezo a la col y mezclar hasta que estén completamente integrados. Rectificar sal.
  4. Dejar reposar media hora de preferencia y servir.
53 members have added this recipe to their cookbook.
 

Reviews 
debe ser 1/4
user vote
25 Mar 16 by member: Yeyodino
Tengo una duda, ¿son 14 vasos o 1/4 de vaso de leche light?
user vote
07 Apr 15 by member: cesar1492

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Side Dishes Salads and Salad Dressings Lunch

Newest Recipes

by member: NatalieSaavedra
Healthy, tasty, and easy to make snack.
by member: K1nchan
These chocolate chip muffins are moist, quick to prepare and tasty.
by member: FatSecret_AU_en-UK
Made from rolled oats and bananas, these healthy pancakes avoid added sugars by making the most of the natural ...
by member: mabdullahadnan573
Light, soft, and delicious breakfast.

Submit a Recipe

Nutritional Summary:

There are 79 calories in 1 serving of Ensalada.
Calorie Breakdown: 23% fat, 67% carbs, 11% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
331 kj
79 kcal
Protein
2.28g
Fat
2.1g
Saturated Fat
0.48g
Trans Fat
0g
Polyunsaturated Fat
0.994g
Monounsaturated Fat
0.463g
Cholesterol
4mg
Carbohydrates
13.96g
Sugar
8.58g
Fibre
2.6g
Sodium
218mg
Potassium
312mg
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.