Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Ensalada de col, zanahoria y cebolla con un aderezo de mayonesa.
Ingredients
Directions
- Integrar en un tazón la mayonesa, leche, azúcar, pimienta, sal, vinagre y jugo de limón.
- En otro tazón, integrar la col, zanahoria y cebolla.
- Incorporar el aderezo a la col y mezclar hasta que estén completamente integrados. Rectificar sal.
- Dejar reposar media hora de preferencia y servir.
53 members have added this recipe to their cookbook.
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Reviews
debe ser 1/4
25 Mar 16 by member: Yeyodino
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Tengo una duda, ¿son 14 vasos o 1/4 de vaso de leche light?
07 Apr 15 by member: cesar1492
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Nutritional Summary:
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There are 79 calories in 1 serving of Ensalada.
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Calorie Breakdown: 23% fat, 67% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
331 kj
79 kcal
Protein
2.28g
Fat
2.1g
Saturated Fat
0.48g
Trans Fat
0g
Polyunsaturated Fat
0.994g
Monounsaturated Fat
0.463g
Cholesterol
4mg
Carbohydrates
13.96g
Sugar
8.58g
Fibre
2.6g
Sodium
218mg
Potassium
312mg
Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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*Based on an RDI of 2000 calories
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