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Yields:
10 serving(s)
Preparation Time:
10 mins
Cooking Time:
40 mins
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: 1803dom

Lapin en Sauce

Lapin au vin blanc.

Ingredients

Directions

  1. Faire revenir les morceaux de lapins dans l huile; puis rajouter les échalotes; bien faire cuire.
  2. Rajouter les tomates coupées, le persil,l ail; faire évaporer, puis mettre le vin; faire évaporer; rajouter les champignons de paris en lamelles, couvrir d'un bouillon chaud.
  3. Laisser cuire 40 mn.
  4. Dans un peu d'eau mettre 2 CS de farine.
  5. Rajouter le tout sur le lapin et laisser mijoter 10 mn.
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Nutritional Summary:

There are 193 calories in 1 serving of Lapin en Sauce.
Calorie Breakdown: 40% fat, 11% carbs, 48% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
808 kj
193 kcal
Protein
21.7g
Fat
8.01g
Saturated Fat
1.939g
Polyunsaturated Fat
1.361g
Monounsaturated Fat
2.828g
Cholesterol
57mg
Carbohydrates
5.1g
Sugar
1.29g
Fibre
0.7g
Sodium
45mg
Potassium
508mg
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (40%)
 
Protein (48%)
*Based on an RDI of 2000 calories

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