Preparation Time: 40 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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Легкий и низкокалорийный.
Ingredients
Directions
- В кипящую воду добавить мелко порезанные лук, морковь и перец.
- Через 10 минут добавить нарезанные кабачки.
- Через 5 минут добавить брокколи, фасоль и бамию, порезанные на половинки черри, поперчить по вкусу.
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Nutritional Summary:
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There are 55 calories in 1 serving of Овощной Суп.
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Calorie Breakdown: 6% fat, 78% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
232 kj
55 kcal
Protein
2.6g
Fat
0.42g
Saturated Fat
0.08g
Trans Fat
0g
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Carbohydrates
12.88g
Sugar
4.07g
Fibre
2.9g
Sodium
27mg
Potassium
294mg
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
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