Sorvete de Abacate e Cacau
Preparation Time: 5 mins
Cooking Time: 4 hrs
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: Kiki kika  Sorvete de Abacate e Cacau
Sorvete natural, sem lactose, sem gluten, com acúcar natural das tâmaras para adoçar.
Ingredients
Directions
- Deixar as tâmaras de molho em água por 24 horas. Drenar e bater com um avocado médio e o cacau num processador até formar um creme.
- Levar ao congelador por 2 horas.
- Retirar, bater novamente e voltar ao freezer por mais 2 horas.
108 members have added this recipe to their cookbook.
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 Reviews
Substituir as tamaras por adoçante liquido sucralose. Tamaras secas IG alto. Receita sem as tamaras reduz cada porção para
67 kcal
Carboidratos 3,65 g
Açúcar 0,25 g
Proteínas 1,39 g
Gorduras 5,77 g
25 Nov 14 by member: Kiki kika
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Nutritional Summary:
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There are 142 calories in 1 serving of Sorvete de Abacate e Cacau.
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Calorie Breakdown: 43% fat, 52% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
594 kj
142 kcal
Protein
1.78g
Fat
7.63g
Saturated Fat
1.184g
Polyunsaturated Fat
0.922g
Monounsaturated Fat
4.993g
Cholesterol
0mg
Carbohydrates
20.59g
Sugar
13.5g
Fibre
5.5g
Sodium
4mg
Potassium
400mg
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Calorie Breakdown:
Carbohydrate (52%)
Fat (43%)
Protein (5%)
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*Based on an RDI of 2000 calories
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