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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Main Dishes
Snacks
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: FatlessCat

Печеночные Оладьи

Оладьи из куриной печени с отрубями.

Ingredients

Directions

  1. Все ингредиенты выложить в блендер, добавить соль и перец по вкусу.
  2. Выпекать оладьи на сковороде с антипригарным покрытием с каплей масла.
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Nutritional Summary:

There are 49 calories in 1 serving of Печеночные Оладьи.
Calorie Breakdown: 40% fat, 19% carbs, 41% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
205 kj
49 kcal
Protein
5.18g
Fat
2.26g
Saturated Fat
0.662g
Trans Fat
0.016g
Polyunsaturated Fat
0.452g
Monounsaturated Fat
0.753g
Cholesterol
112mg
Carbohydrates
2.38g
Sugar
0.47g
Fibre
0.4g
Sodium
36mg
Potassium
29mg
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (40%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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