Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: Lana.F  Proteinkekse
Für alle Naschkatzen, die gerne backen.
Ingredients
Directions
- Alles zu einem Teig vermischen gegebenenfalls Wasser hinzufügen.
- Aus dem Teig Kekse formen.
- Im vorgeheizten Backofen 20 Minuten bei 180° backen.
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Nutritional Summary:
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There are 39 calories in 1 serving of Proteinkekse.
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Calorie Breakdown: 25% fat, 15% carbs, 60% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
161 kj
39 kcal
Protein
5.77g
Fat
1.05g
Saturated Fat
0.288g
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.362g
Cholesterol
37mg
Carbohydrates
1.44g
Sugar
0.32g
Fibre
0.3g
Sodium
22mg
Potassium
17mg
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Calorie Breakdown:
Carbohydrate (15%)
Fat (25%)
Protein (60%)
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*Based on an RDI of 2000 calories
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