Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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by member: stvi  Smoothie Light
Boisson protéinée.
Ingredients
Directions
- Passer le tout au blender.
72 members have added this recipe to their cookbook.
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 Reviews
C'est un fromage blanc à la banane. Pas de lait ni de produit laitier dans un smoothie. C'est un milk-shake sans glace et bien trop épais pour être considéré comme une boisson.
26 Mar 18 by member: aj_andromy
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Nutritional Summary:
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There are 136 calories in 1 serving of Smoothie Light.
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Calorie Breakdown: 2% fat, 62% carbs, 36% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
569 kj
136 kcal
Protein
12.55g
Fat
0.32g
Saturated Fat
0.096g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Carbohydrates
21.87g
Sugar
15.88g
Fibre
1.3g
Sodium
41mg
Potassium
181mg
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Calorie Breakdown:
Carbohydrate (62%)
Fat (2%)
Protein (36%)
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*Based on an RDI of 2000 calories
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