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FatSecret Members Average Rating
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by member: talk2bjs  Lean Beef & Bean Chili
Delicious chili made with Weight Watchers core ingredients.
Ingredients
Directions
- Cook and drain ground beef.
- Put ground beef in pot with all other ingredients.
- Add chili seasoning packet of your choice.
- Cook on low for 1 hour.
69 members have added this recipe to their cookbook.
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 Reviews
I entered this recipe. I usually eat 1 cup which is considered 2 servings. I top with fat free sour cream 1 tablespoon. This is high in points if you are doing FLEX but if you are doing CORE it is all CORE ingredients. ENJOY
03 Oct 08 by member: talk2bjs
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Nutritional Summary:
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There are 205 calories in 1 serving of Lean Beef & Bean Chili.
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Calorie Breakdown: 11% fat, 62% carbs, 27% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
858 kj
205 kcal
Protein
14.34g
Fat
2.56g
Saturated Fat
0.875g
Trans Fat
0.112g
Polyunsaturated Fat
0.419g
Monounsaturated Fat
0.861g
Cholesterol
11mg
Carbohydrates
32.29g
Sugar
2.22g
Fibre
7.8g
Sodium
260mg
Potassium
796mg
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Calorie Breakdown:
Carbohydrate (62%)
Fat (11%)
Protein (27%)
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*Based on an RDI of 2000 calories
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