Preparation Time: 30 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Нежный пирог с морковкой и овсянкой.
Ingredients
Directions
- Морковь и яблоко натереть на мелкой терке, бананы измельчить в пюре, добавить слегка взбитые яйца, все перемешать.
- Овсянку смолоть в муку, добавить разрыхлитель и корицу, перемешать с первой массой. Выпекать в духовке 180 гр - 30 мин.
- Творог перебиваем с черносливом и промазываем разрезанный корж. Сахарозаменитель в творог и в тесто добавляем по вкусу.
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Nutritional Summary:
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There are 128 calories in 1 serving of Морковный Пирог.
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Calorie Breakdown: 10% fat, 73% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
535 kj
128 kcal
Protein
5.58g
Fat
1.53g
Saturated Fat
0.677g
Trans Fat
0g
Polyunsaturated Fat
0.157g
Monounsaturated Fat
0.359g
Cholesterol
32mg
Carbohydrates
23.88g
Sugar
6.22g
Fibre
3.6g
Sodium
59mg
Potassium
202mg
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
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