Preparation Time: 8 mins
Cooking Time: 15 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Энестия  Быстрые Сырные Лепешки
Вкусные, быстрые, сырные лепешки.
Ingredients
Directions
- Белки отделить от желтков, желтки перемешать с мукой и тёртым сыром, белки отдельно взбить в пену и аккуратно ввести в смесь.
- Выложить ложкой на противень, смазанный маслом и в духовку на 7-10 минут.
- Приятного аппетита.
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Nutritional Summary:
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There are 140 calories in 1 serving of Быстрые Сырные Лепешки.
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Calorie Breakdown: 61% fat, 11% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
586 kj
140 kcal
Protein
9.78g
Fat
9.38g
Saturated Fat
5.184g
Polyunsaturated Fat
0.522g
Monounsaturated Fat
2.893g
Cholesterol
134mg
Carbohydrates
3.73g
Sugar
0.76g
Fibre
0.1g
Sodium
240mg
Potassium
68mg
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Calorie Breakdown:
Carbohydrate (11%)
Fat (61%)
Protein (28%)
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*Based on an RDI of 2000 calories
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